ladylucie47's Journal, 13 Mar 21

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Weigh In record (no journal entry) for 13 March 2021

67 kg Lost so far: 12.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2021:

2099 kcal

Fat: 94.12g | Prot: 85.28g | Carbs: 216.94g. Breakfast: Auchan Brioche Tranchée (28g), Auchan Lait Demi-Écrémé. Lunch: Picard Crumble Fruits Rouges, Picard Ravioli aux Cèpes . Dinner: Auchan Chocolat Noir 72% Cacao (2), Côté Table Tarte Tomates et Fromage de Chèvre, Gouda ou Edam, Fleury Michon Blanc de Poulet (40g), Barilla Spaghetti de Lentilles Corail. Snacks/Other: Kinder Country. more...

1855 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 10 minutes, Desk Work - 4 hours, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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ladylucie47's Journal, 13 Mar 21

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