Weigh In record (no journal entry) for 13 March 2021
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72.0 kg
Lost so far: 7.3 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 37.43g | Prot: 45.54g | Carbs: 189.78g.
Breakfast: Wendy's Classic Bacon, Egg & Cheese Sandwich, Coffee. Lunch: Act II Butter Popcorn, Bananas . Dinner: Green Giant Simply Steam Broccoli & Cheese Sauce, Michelina's Zap'ems Gourmet Fettuccine Alfredo. Snacks/Other: Apples , Grapefruit. more...
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Losing 7.0 kg a Week
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jimmyo152's Weight History
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