Weigh In record (no journal entry) for 13 March 2021
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52.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 65.68g | Prot: 61.11g | Carbs: 117.20g.
Breakfast: Eisbergsalat, Lizza Wrap, Apfel, Alnatura Hafer Drink Calcium, Natürlich für Uns Bio Haferflocken Fein, Blaubeeren, Alnatura Walnuss Kerne. Lunch: Magnum Vegan Almond. Dinner: Ei, Gekochtes Ei, Mehrkornbrot, Avocado, Billa Gartenmischung. more...
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Losing 0.5 kg a Week
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mariaiststarkundfitcool's Weight History
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