Weigh In record (no journal entry) for 12 March 2021
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78.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 67.67g | Prot: 100.29g | Carbs: 221.41g.
Breakfast: Noix, Carrefour Fromage Blanc 3%, Miel, Dakatine Beurre de Cacahuète (25g), Café Expresso, Carrefour Myrtilles, Confitures et Conserves, Pain Blanc, Auchan Flocons d'avoine. Lunch: Banane, McCain Frites Surgelées , Yoplait Yaourt Nature, Choux Cuits, Chou Rouge, Bavette de Boeuf. Dinner: Bretzels Mous, Auchan Fuet Catalan, Isostar Whey Protein, Bjorg Lait d'amande sans Sucres Ajoutés. Snacks/Other: Cappuccino. more...
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Losing 4.6 kg a Week
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Icarus5555's Weight History
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