Weigh In record (no journal entry) for 13 March 2021
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54.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 15.79g | Prot: 63.19g | Carbs: 217.89g.
Breakfast: Sambal Goreng, Daging Kambing, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Daging Kambing, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Daging Kambing, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Susu Kedelai, Oreo Oreo Original. more...
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Gaining 2.8 kg a Week
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Ajeng Muqhoddimatul Jannah's Weight History
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