Weigh In record (no journal entry) for 13 March 2021
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70 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 48.69g | Prot: 47.57g | Carbs: 140.86g.
Breakfast: Kellogg's Coco Pops, Marque Repère Lait Demi Écrémé, Poulain Chocolat en Poudre Grand Arôme. Lunch: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Semoule Cuite, Lidl Vinaigre Balsamique, Amora Moutarde Fine et Forte, Endive, Gigot d'Agneau, Carottes Cuites. Dinner: Pizza Maison. Snacks/Other: Gavottes L'authentique Crêpe Dentelle, Kinder Chocobon, Café au Lait. more...
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Losing 0.2 kg a Week
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