Weigh In record (no journal entry) for 13 March 2021
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80.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 70.94g | Prot: 50.88g | Carbs: 207.20g.
Lunch: Indomie Mi Goreng. Dinner: McDonald's Ayam Goreng Mcd Spicy, Nasi Putih. Snacks/Other: Kentang Goreng, Aice Choco Cookies, Indofood Doritos. more...
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Losing 0.2 kg a Week
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kantifa1208's Weight History
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