Weigh In record (no journal entry) for 13 March 2021
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96.1 kg
Lost so far: 6.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 39.40g | Prot: 36.76g | Carbs: 110.85g.
Breakfast: Salzgurken (Natriumarm), Tomaten, Omelett oder Rührei, Blaubeeren, Haferbrei (Instant, Trocken, Gefestigt), Milsani Joghurt 3,5%. Lunch: Bäcker Bachmeier Quarkbällchen, Ja! Bauchspeck Geräuchert, Schokoladeneiswaffel mit Schokoladenüberzug, Blaubeeren, Milsani Joghurt 3,5%. more...
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Gaining 4.2 kg a Week
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Teigen99's Weight History
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