Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Elena V A
Journal
13 Mar 21
Elena V A's Journal, 13 Mar 21
Elena V A's Profile
|
< Previous Entry
|
Next Entry >
13.03.2021
116.4 kg
Lost so far:
5.6 kg
.
Still to go:
26.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2021:
1556 kcal
Fat: 67.51g | Prot: 79.84g | Carbs: 159.62g.
Breakfast:
Coffee, Swiss Roll.
Lunch:
Tesco Cucumber , Cherry Tomatoes, Radish, Specially Selected Seeded Brioche Burger Buns, Poached Egg .
Dinner:
Sharwood's Poppadoms, Chicken Jalfrezi.
Snacks/Other:
Aldi Raw Cashew Crush Bar.
more...
3184 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
Losing 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Elena V A's Weight History
View Complete History