vinca.minerva's Journal, 13 Mar 21

Weigh In record (no journal entry) for 13 March 2021
45.2 kg Lost so far: 11.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2021:
1373 kcal Fat: 66.17g | Prot: 28.96g | Carbs: 172.65g.   Breakfast: Fried Rice, Nestle Bear Brand Milk, Alfamart Abon Sapi, Ham and Cheese Loaf, J.CO Donat , Glutinous White Rice. more...
1398 kcal Exercise: Grocery Shopping - 30 minutes, Showering - 40 minutes, Washing Dishes - 2 hours, Driving - 1 hour, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week



     
 

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vinca.minerva's Weight History


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