Weigh In record (no journal entry) for 13 March 2021
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64.9 kg
Lost so far: 10.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 83.48g | Prot: 57.41g | Carbs: 121.14g.
Breakfast: Yeşil Zeytin, Salatalık (Soyulmuş), Kiraz Domates, Beyaz Peynir, Yumurta Omleti. Lunch: Yeşil Çay. Dinner: Kavrulmuş, Izgara veya Fırında Tavuk Baget, Yayla Çorbası. Snacks/Other: Kakaolu Kek, Elma, Dereotlu Poğaça. more...
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Losing 0.0 kg a Week
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gamze3577's Weight History
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