Weigh In record (no journal entry) for 10 March 2021
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42.1 kg
Lost so far: 4.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 65.51g | Prot: 87.55g | Carbs: 104.89g.
Breakfast: Икра Лососевая, REWE Eiweiß Toastbrötchen, REWE Bio Frischkäse, Авокадо, Яйцо, Помидоры, REWE Orangensaft, Ja! Lachs, Огурец (с Кожурой), Alnatura Mandel Drink Ungesüßt. Lunch: Lidl Salatherzen, Aldi Thunfisch, REWE Beste Wahl Feine Gürkchen, Bonduelle Bio Goldmais, Philadelphia So Leicht, Лук, Вареное Яйцо. Snacks/Other: Mucci Less & Tasty Cookie Dough, Niederegger Marzipan Weißbrot, Alnatura Mandel Drink Ungesüßt, Lidl Croissant. more...
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Losing 1.4 kg a Week
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luizagalf's Weight History
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