Weigh In record (no journal entry) for 11 March 2021
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42.4 kg
Lost so far: 4.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 47.13g | Prot: 80.20g | Carbs: 105.50g.
Breakfast: Simply Sunny Erdnüsse, Salty Caramel (Clean Foods), Ja! Saure Sahne 10% Fett, Andechser Natur Bio Schmand, Dovgan Körniger Frischkäse Tworog 33%, Dovgan Körniger Frischkäse Tworog, Lidl Heidelbeeren. Lunch: Корица, Петрушка, Морковь, Болгарский Перец, Ja! Soft-Pflaumen, Andechser Natur Bio Schmand, Clean Foods Raw Rice, Ja! Erbsen, Bauernglück Rinder-Hackfleisch, Помидоры, Чеснок, Лук, Netto Natives Olivenöl Extra. Snacks/Other: Mövenpick Bourbon Vanille Eis, Clean Foods Slim Cake Blueberry, Mucci Less & Tasty Cookie Dough, Alnatura Mandel Drink Ungesüßt. more...
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Gaining 1.8 kg a Week
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luizagalf's Weight History
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