Weigh In record (no journal entry) for 12 March 2021
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42.1 kg
Lost so far: 4.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 69.36g | Prot: 64.31g | Carbs: 185.72g.
Breakfast: Simply Sunny Erdnüsse, Ja! Saure Sahne 10% Fett, Dovgan Körniger Frischkäse Tworog, Dovgan Körniger Frischkäse Tworog 33%, Mazzetti Bio Cremaceto Classico, Авокадо, Kaufland Bio Bergkäse, Mike Mitchell's Pastrami, Петрушка, Гречка, Помидоры, Alnatura Mandel Drink Ungesüßt, Лимонный Сок, Gutes Land Irische Butter, REWE Orangensaft, Огурец (с Кожурой). Lunch: Ja! Soft-Pflaumen, Корица, Петрушка, Лук, Andechser Natur Bio Schmand, Bauernglück Rinder-Hackfleisch, Netto Natives Olivenöl Extra, Чеснок, Помидоры, Морковь. Dinner: Gustavo Gusto Pizza Prosciutto E Funghi. Snacks/Other: Dovgan Plombir Black, Lorenz Naturals Leicht, Alnatura Mandel Drink Ungesüßt. more...
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Losing 1.8 kg a Week
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luizagalf's Weight History
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