Weigh In record (no journal entry) for 13 March 2021
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80.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2076 kcal
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Fat: 99.78g | Prot: 53.02g | Carbs: 223.63g.
Breakfast: Sarotti Eszet Schnitten, Milfina Butter, Marmeladen und Eingemachtes, Schwarzwälder Schinken, Hofmaier Leberkäse, Real Sonnenblumenbrötchen. Lunch: Pflaumenstreuselkuchen, Thermomix Schwarzwälder Kirschtorte. Dinner: Riesling, Zwiebeln, Ei, Light Mayonnaise, Olivenöl, Kirschtomaten, Ziegenkäse, Entremont Comté, Roggenbrot. Snacks/Other: Twix Twix. more...
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steady weight
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