Weigh In record (no journal entry) for 13 March 2021
|
67.7 kg
Lost so far: 28.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1042 kcal
|
Fat: 46.28g | Prot: 51.49g | Carbs: 102.63g.
Breakfast: Коломенское Ломайка Зерновая, Fish House Форель Слабосоленая, Кофе с Молоком и Сахаром. Lunch: Горячая Штучка Чебупицца. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
migera27's Weight History
|