Weigh In record (no journal entry) for 13 March 2021
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96.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 31.50g | Prot: 26.85g | Carbs: 39.75g.
Breakfast: Сухой Жареный Несоленый Арахис, Творожная Запеканка с Изюмом. more...
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Losing 6.3 kg a Week
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ультрабасик's Weight History
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