Weigh In record (no journal entry) for 13 March 2021
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103.5 kg
Lost so far: 2.9 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 22.76g | Prot: 19.61g | Carbs: 36.53g.
Breakfast: Del Corral Bologna, Pan Crujiente de Centeno, Queso Tipo Americano o Cheddar. more...
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Losing 9.1 kg a Week
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