Weigh In record (no journal entry) for 13 March 2021
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51.2 kg
Lost so far: 11.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 68.06g | Prot: 134.51g | Carbs: 163.21g.
Breakfast: McDonald's Cappuccino, Crema di Pistacchio, Croissant o Cornetto. Lunch: Esselunga Maxi Hamburger con Parmigiano Reggiano , Olio Extra Vergine di Oliva, Zucchine. Dinner: Conad Insalata Classica, Dal Salumiere Bresaola della Valtellina, Pane Bianco. Snacks/Other: Activia Yogurt Bianco Cereali. more...
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Losing 1.5 kg a Week
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___Fire.on.Ice ❄️'s Weight History
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