|
Weihnachtsmarkt und sonstige kulinarische Köstlichkeiten genossen!
|
94.2 kg
Lost so far: 3.6 kg.
Still to go: 14.2 kg.
Diet followed: Poorly.
|
View Diet Calendar, 02 December 2013:
|
2278 kcal
|
Fat: 100.95g | Prot: 61.68g | Carbs: 261.34g.
Breakfast: Kaffee mit Milch. Lunch: Prasselkuchen, Gekochtes Ei, Kartoffelbrot, Kaffee mit Milch, REWE Pfeffersalami, Alnatura Zwiebel-Schmalz, Lätta mit Joghurt, Semmel. Dinner: Alnatura Zwiebel-Schmalz, Appel Feuer-Röllchen, Lätta Halbfettmargarine, Weißer Tafelwein, Glutano Bauernbrot. Snacks/Other: Vivil Hals Bonbons Extra Stark, Choceur Kaffee Sahne, Gerolsteiner Fit Apfel Zitrone, Château Erdbeer Joghurt. more...
|
|
2814 kcal
|
Exercise:
Resting - 9 hours and 30 minutes, Sleeping - 8 hours, Housework - 2 hours, Desk Work - 4 hours and 30 minutes. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carbonracer's Weight History
|