Weigh In record (no journal entry) for 13 March 2021
|
63.9 kg
Lost so far: 8.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
369 kcal
|
Fat: 12.34g | Prot: 15.04g | Carbs: 52.53g.
Breakfast: Банан, Белый Город Молоко 2,5%, Фруто Няня Фруктовый Салатик, Савушкин Продукт Творог Мягкий 5%. Snacks/Other: Рот Фронт Конфеты Батончики. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|