Weigh In record (no journal entry) for 13 March 2021
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69.5 kg
Lost so far: 12.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 35.00g | Prot: 42.41g | Carbs: 152.20g.
Breakfast: Panos Boterkoek met Rozijnen , Everyday Magere Yoghurt met Fruit, Zespri Kiwi Gold, Passievrucht, Ananassap. Lunch: Kalkoenvlees, Aardappelpuree. Dinner: Chef Select Pastasalade Groenten. Snacks/Other: Koekje. more...
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Losing 1.4 kg a Week
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chrisje46's Weight History
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