Weigh In record (no journal entry) for 13 March 2021
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68.6 kg
Lost so far: 1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 24.10g | Prot: 38.96g | Carbs: 137.97g.
Breakfast: Jean Hervé Sirop d'agave , Alesto Mélange Noix de Cajou et Canneberges, Banane, Carrefour Fromage Blanc 0%. Lunch: Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Oeuf Dur, Riz Blanc, Haricots Rouges (en Conserve), Tomates, Géant Vert Cœur de Palmiers, Mâche. Snacks/Other: Poires. more...
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Losing 1.1 kg a Week
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