Weigh In record (no journal entry) for 13 March 2021
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68.7 kg
Lost so far: 2.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 20.68g | Prot: 27.50g | Carbs: 6.87g.
Breakfast: Nutbutter Кокосовая Паста, Русский Лес Варенье Из Сосновых Шишек , Сыр Косичка, Куриная Грудка в Кефире. more...
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Losing 1.4 kg a Week
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tomico-chan's Weight History
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