Weigh In record (no journal entry) for 13 March 2021
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62 kg
Lost so far: 11 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 41.35g | Prot: 28.35g | Carbs: 80.77g.
Breakfast: Свиточ Вафли Артек, Сыр Российский, Жареная или Запеченная Курица, Хлеб Черный, Вареное Яйцо. Lunch: Борщ, Бутерброд с Маслом и Сыром, Хрустим Сухарики. more...
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Losing 4.2 kg a Week
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kozlovskayavara2001's Weight History
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