Weigh In record (no journal entry) for 13 March 2021
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52.4 kg
Lost so far: 7.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 66.89g | Prot: 103.03g | Carbs: 24.04g.
Lunch: 豬肉, 牛肉, 菜心, 油炸豆腐. Dinner: 薄底意式肉薄餅, 豬肉, 炸雞腿（無粉漿，吃皮）. more...
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Losing 2.8 kg a Week
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GrLa0913's Weight History
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