Weigh In record (no journal entry) for 13 March 2021
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53 kg
Lost so far: 4.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 59.42g | Prot: 85.25g | Carbs: 152.57g.
Breakfast: Chicken Nugget, Nasi Goreng. Lunch: Nasi Putih, Soto Daging, Sayur Asem. Dinner: Bakso dengan Saus (Campuran), Tape Singkong. more...
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steady weight
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INDAHWULANDARI1705's Weight History
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