ayu trisna s's Journal, 13 Mar 21

Weigh In record (no journal entry) for 13 March 2021
78.7 kg Lost so far: 0 kg.    Still to go: 19.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2021:
1138 kcal Fat: 61.62g | Prot: 56.34g | Carbs: 99.00g.   Breakfast: Roma Biskuit Sari Gandum, Putih Telur Matang. Lunch: Nabati Time Break 5 Fingers, Kolak, Sari Roti Roti Isi Pisang Coklat, Ayam Goreng, Tempe Goreng Tepung, Tahu Goreng. more...
Losing 5.6 kg a Week

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ayu trisna s's Weight History


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