Weigh In record (no journal entry) for 13 March 2021
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67 kg
Lost so far: 7.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 32.13g | Prot: 65.57g | Carbs: 73.82g.
Breakfast: Starbucks Капучино Гранде без Сахара, Банан, Овсяная Каша на Воде, Хохланд Творожный Сыр. Lunch: Фруктовая Энергия Бит. Dinner: Куриное Филе Жареное без Масла. more...
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Losing 2.8 kg a Week
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