Weigh In record (no journal entry) for 13 March 2021
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73.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 16.54g | Prot: 41.33g | Carbs: 119.30g.
Breakfast: Putih Telur Matang, Indofood Kecap Asin, Kepala Djenggot Teh Hijau, Quaker Oat, Super Bubur Buryam. Lunch: Jeruk, Yakult Yakult, Nanas. Dinner: Blue Band Mentega, Bawang Putih, Udang, Kurma, Golden Farm Mixed Vegetables. more...
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Gaining 2.1 kg a Week
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selly elsabil's Weight History
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