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SnowBee@Saratoga
Journal
12 Mar 21
SnowBee@Saratoga's Journal, 12 Mar 21
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Weigh In record (no journal entry) for 12 March 2021
61.5 kg
Lost so far:
2.0 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2021:
1635 kcal
Fat: 103.98g | Prot: 64.20g | Carbs: 118.76g.
Breakfast:
Wholesome Harvest 9 Grain & Seed Bread, Fage Total 5% Greek Yogurt (170g), Skippy Extra Crunchy Super Chunk Peanut Butter.
Lunch:
Earthbound Farm Organic Caesar Salad Kit, Earthbound Farm Organic Caesar Salad Kit.
Dinner:
Vegetable Beef Soup (Home Recipe).
Snacks/Other:
Milka Milk Chocolate Confection with Toffee, ChocXO Almond Butter Cups, Wonderful Halos Mandarin Oranges.
more...
1550 kcal
Exercise:
Yoga - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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SnowBee@Saratoga's Weight History
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