Putri Sayyidina's Journal, 13 Mar 21

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Weigh In record (no journal entry) for 13 March 2021

45.3 kg Lost so far: 2.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2021:

1479 kcal

Fat: 45.72g | Prot: 52.42g | Carbs: 222.35g. Breakfast: Mariza Selai Srikaya, Kraft Cheddar, Pancake oatmeal pisang. Lunch: Mie, Tumis Buncis, Ayam Bakar (Kulit tidak Dimakan), Nasi Putih. Dinner: A&W Waffle , Roti Canai. more...

1110 kcal

Exercise: Stretching (yoga) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

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Putri Sayyidina's Weight History

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Putri Sayyidina's Journal, 13 Mar 21

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Putri Sayyidina's Weight History