Weigh In record (no journal entry) for 12 March 2021
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53.1 kg
Lost so far: 11.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 23.84g | Prot: 20.99g | Carbs: 47.11g.
Lunch: Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Perdigão Salsicha Hot Dog, Ovo Cozido. Dinner: Club Social Integral Tradicional. Snacks/Other: Lacta Laka Oreo (20g). more...
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Losing 2.1 kg a Week
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vania1337's Weight History
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