Inklings's Journal, 12 Mar 21

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Weigh In record (no journal entry) for 12 March 2021

63 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2021:

1158 kcal

Fat: 52.75g | Prot: 19.33g | Carbs: 137.29g. Breakfast: Oatly Havremjölk, Kaffe, Valio Laktosfri Yoghurt Sommarbär, Wasa Sport +. Lunch: Samyang Nudlar. Snacks/Other: Estrella Dillchips. more...

1766 kcal

Exercise: Race - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 7 kg a Week

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