ruthianeb's Journal, 12 Mar 21

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Weigh In record (no journal entry) for 12 March 2021

59.7 kg Lost so far: 4.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2021:

713 kcal

Fat: 15.35g | Prot: 23.35g | Carbs: 127.97g. Breakfast: Mamão Papaia. Lunch: Alface Americana, Tomates Cereja, Macarrão sem Carne com Molho de Tomate, Grão-de-Bico Cozido, Cenouras Cozidas, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Brigadeiro de Colher. more...

464 kcal

Exercise: Gym - 1 hour and 14 minutes, Apple Health - 22 hours and 46 minutes. more...

Losing 0.0 kg a Week

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ruthianeb's Journal, 12 Mar 21

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ruthianeb's Weight History