imarangerider1's Journal, 12 Mar 21

Weigh In record (no journal entry) for 12 March 2021
75.5 kg Lost so far: 45.6 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2021:
175 kcal Fat: 4.00g | Prot: 30.00g | Carbs: 6.00g.   Breakfast: Premier Nutrition Premier Protein Cafe Latte, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer. more...
139 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.3 kg a Week



     
 

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imarangerider1's Weight History


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