Weigh In record (no journal entry) for 12 March 2021
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80 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 23.26g | Prot: 35.43g | Carbs: 208.04g.
Breakfast: Arcor Chocolatín con Leche, Arcor Chocolatín con Leche, Arcor Mermelada de Durazno, Whole Wheat Bread, Banana. Lunch: Plum, La Paulina Queso en Hebras, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled) , Red Salsa, Red Onions, Tomatoes, Eggplant. Dinner: Aguila Alfajor Mini Torta Brownie, Banana, Kellogg's Choco Pops, La Serenísima Yogurt Natural. Snacks/Other: Arcor Chocolatín con Leche. more...
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Losing 0.7 kg a Week
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healthylei's Weight History
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