Weigh In record (no journal entry) for 12 March 2021
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63.8 kg
Lost so far: 0.4 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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2385 kcal
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Fat: 84.06g | Prot: 71.91g | Carbs: 335.33g.
Breakfast: Keripik Singkong, Klepon, Bubur Kacang Hijau, Telur Rebus. Lunch: Singkong Rebus, Nasi Putih, Sasa Saus Sambal, Aice Semangka, Ayam Kecap, Mie Ayam. more...
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1963 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 0.3 kg a Week
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Annisa..'s Weight History
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