Weigh In record (no journal entry) for 12 March 2021
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61.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 33.97g | Prot: 28.07g | Carbs: 102.67g.
Breakfast: Té (Infusión), Hacendado Fresa o Freson. Lunch: Hacendado Barra de Pan Integral. Dinner: Pizza de Queso de Masa Delgada con Verduras, Carretilla Judias Verdes con Patatas . Snacks/Other: Leche Entera. more...
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Losing 0.4 kg a Week
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