Weigh In record (no journal entry) for 12 March 2021
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62.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 33.40g | Prot: 49.25g | Carbs: 46.62g.
Breakfast: Genç Yeşil Soğan, Sütaş Süzme Peynir, Marul, Yeşil Elma, Omlet Yumurta veya Sebzeli Karışık Yumurta. Dinner: Mevsim Salata, Erişte, Yurdum Dondurulmuş Mısır, Derya İri Parçalı Ton Balığı. more...
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Losing 0.1 kg a Week
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ustayayengededinelif's Weight History
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