Weigh In record (no journal entry) for 12 March 2021
|
67.8 kg
Lost so far: 1.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
941 kcal
|
Fat: 2430.91g | Prot: 2806.73g | Carbs: 91.79g.
Breakfast: Marilan Biscoito Cream Cracker, Melitta Café sem Açúcar . Lunch: Abóbora Moranga, Chuchu Cozido, Quiabo Cozido, Peixe, Carne. Dinner: Queijo Branco, Pão Branco Torrado, Peixe, Subway Tomate, Banana Prata. Snacks/Other: Mamão Formosa. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessica_mali's Weight History
|