Weigh In record (no journal entry) for 12 March 2021
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64 kg
Lost so far: 11.1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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234 kcal
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Fat: 4.36g | Prot: 22.51g | Carbs: 25.10g.
Breakfast: Глобус Гурмэ Грейпфрут Очищенный. Lunch: Evolution Food Отруби Пшеничные, ВкусВилл Слоёный Десерт со Злаками, Грудка Индейки. more...
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Losing 0.5 kg a Week
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