Ariedina Maynard 10's Journal, 12 Mar 21

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Weigh In record (no journal entry) for 12 March 2021

76.4 kg Lost so far: 7.5 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2021:

1141 kcal

Fat: 73.80g | Prot: 39.28g | Carbs: 84.97g. Lunch: Alface Americana, Sadia Mussarela, Ovo. Dinner: Acarajé. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate. more...

2960 kcal

Exercise: Weight Training (moderate) - 10 minutes, Resting - 15 hours and 50 minutes, Treadmill - 40 minutes, Aerobics - 1 hour and 20 minutes, Sleeping - 6 hours. more...

steady weight

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Ariedina Maynard 10's Weight History

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Ariedina Maynard 10's Journal, 12 Mar 21

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Ariedina Maynard 10's Weight History