Weigh In record (no journal entry) for 12 March 2021
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64.6 kg
Lost so far: 10.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 22.51g | Prot: 62.19g | Carbs: 67.48g.
Breakfast: Простоквашино Молоко 1,5%, Яйцо, 4 Сезона Фасоль Стручковая. Lunch: Первым Делом Креветки. Dinner: Авокадо Авокадо, Помидоры, Огурец (с Кожурой), Картофель. Snacks/Other: Банан. more...
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Losing 0.9 kg a Week
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nastyastasya@'s Weight History
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