Weigh In record (no journal entry) for 12 March 2021
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94.3 kg
Lost so far: 11.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 80.23g | Prot: 94.25g | Carbs: 134.45g.
Breakfast: Kaffee mit Milch, Yokebe Yokebe Forte. Lunch: Yokebe Yokebe Forte. Dinner: Zetti Knusperflocken, Campina Gastro Vanilla, REWE Beste Wahl Rheinische Vollkornschnitten, Butter, Wilhelm Brandenburg Bierschinken, Rote Paprika. Snacks/Other: Bifi Salami , Eiersalat, Harzer Leberwurst, Butter, REWE Beste Wahl Rheinische Vollkornschnitten. more...
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Losing 2.8 kg a Week
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Schneedine's Weight History
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