Weigh In record (no journal entry) for 12 March 2021
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79.1 kg
Lost so far: 16.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 109.64g | Prot: 63.93g | Carbs: 126.70g.
Breakfast: Thomy Senf Mittelscharf, Light Mayonnaise, Naturafarm Coop Wienerli, Gekochtes Ei, Tilsiter, Bio Bergkäse Bündner, Coop Nussolino Käse. Lunch: Gemischter Salat mit Dressing, Heinz Tomato Ketchup, Coop Qualité & Prix Creme Fraiche, Manti. Dinner: Edeka Wasabi Style Asia Nuts. Snacks/Other: Ferrero Yogurette. more...
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Losing 3.5 kg a Week
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fraucordonbleu's Weight History
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