Weigh In record (no journal entry) for 12 March 2021
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84 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 68.26g | Prot: 68.39g | Carbs: 173.28g.
Breakfast: Gekochtes Ei, OceanSea Norwegischer Räucherlachs, Aldi Vollkorn Sandwich. Lunch: Roggen Knäckebrot, Frau Antje Pikantje. Dinner: Homann Zigeuner Sauce mit Kräutern Verfeinert, Paniertes Schnitzel. Snacks/Other: De Beukelaer Prinzenrolle (24g), Müller Müllermilch Banane, Pink Lady Äpfel, Leberwurst, Bäckerkrönung Rosinen Schnitten, Lindt Lindor Kugeln. more...
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Losing 3.5 kg a Week
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Margo8569's Weight History
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