Weigh In record (no journal entry) for 06 March 2021
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66.1 kg
Lost so far: 19.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 21.03g | Prot: 45.88g | Carbs: 114.02g.
Breakfast: Oranges. Lunch: Lidl Légumes Finement Assaisonnés, Marque Repère Colin d'alaska à la Provençale . Dinner: Casino Sauce Barbecue , Seiche, Bonduelle Macédoine de Légumes, Poivrons Rouges Doux, Oignons. Snacks/Other: Alpro Coco Original, Brin de Jour Muesli Croustillant aux Pépites de Chocolat, Les Croisés Beurre Tendre Demi-Sel, Baguette, Bonbons Durs, Maltesers Maltesers. more...
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278 kcal
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Exercise:
Elliptical - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Gaining 0.8 kg a Week
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