Weigh In record (no journal entry) for 12 March 2021
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150.7 kg
Lost so far: 19.1 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 48.47g | Prot: 86.25g | Carbs: 97.31g.
Breakfast: Delikatess Putenbrust , K-Bio Agavendicksaft, Cashewmilch. Lunch: Weihenstephan Milch 0,1% Fett, ESN Designer Whey Protein - Chocolate Fudge Cookie Dough. Dinner: Frühlingszwiebeln, Lien Ying Sesamöl, Kimchi, Reis (Gekocht). Snacks/Other: Gouda, Kerrygold Cheddar Herzhaft. more...
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Losing 2.2 kg a Week
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beastie.brown.sugar's Weight History
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