Weigh In record (no journal entry) for 09 March 2021
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106.6 kg
Lost so far: 13.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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2123 kcal
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Fat: 115.99g | Prot: 80.65g | Carbs: 191.94g.
Lunch: Batagor Batagor, Crackers , Cooked Mustard Greens (from Fresh), Fried Egg, Indomie Mi Goreng Aceh. Dinner: Egg, Indomie Mi Goreng Pedas. more...
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Losing 7.7 kg a Week
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Yuliusch's Weight History
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